Today just started off really well, the walk to the gym was nice. Then when I got there to my surprise it was kind of full(unusual for this time of day, it a really small gym, kind of like a big garage) but I didn’t let that stop me. I had to share the cage(for squats) with 2 other people and that really helped motivate me to take shorter breaks and I knocked out my squats(195 lbs) today:D
Next up was the press, it was tougher than usual but thats because the weight is going up, I had accidentally done an extra 5 lbs for my sets today but was able to complete everyone.(95 lbs) I also did my press with one of the guys who I had done my squats with earlier.
Last up was my deadlifts, I was also deadlifting with the guy from the press and squats. He said he was gonna skip out on deadlifting since the squats took a lot out of him( he was lifting more than me every time) but he said I had motivated him to do them. So last Monday when I deadlifted it was at 225 lbs so today my coach asked if I felt like 240 lbs, I was feeling good from the squats and press so I said yea. So today I knocked out 240 lbs on my deadlift :D
I can feel myself getting stronger. I got out in record time today and it was all thanks to working with others. Can’t wait for Wednesday now.