Showing posts tagged feel good.

Hawk's Sky

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I like to go by Hawk.

I'm trying to improve my life little by little and knock out goals along the way; I've still got a ways to go though.

Great session at the gym!

Today just started off really well, the walk to the gym was nice. Then when I got there to my surprise it was kind of full(unusual for this time of day, it a really small gym, kind of like a big garage) but I didn’t let that stop me. I had to share the cage(for squats) with 2 other people and that really helped motivate me to take shorter breaks and I knocked out my squats(195 lbs) today:D

Next up was the press, it was tougher than usual but thats because the weight is going up, I had accidentally done an extra 5 lbs for my sets today but was able to complete everyone.(95 lbs) I also did my press with one of the guys who I had done my squats with earlier.

Last up was my deadlifts, I was also deadlifting with the guy from the press and squats. He said he was gonna skip out on deadlifting since the squats took a lot out of him( he was lifting more than me every time) but he said I had motivated him to do them. So last Monday when I deadlifted it was at 225 lbs so today my coach asked if I felt like 240 lbs, I was feeling good from the squats and press so I said yea. So today I knocked out 240 lbs on my deadlift :D 

I can feel myself getting stronger. I got out in record time today and it was all thanks to working with others. Can’t wait for Wednesday now.

— 2 years ago with 1 note
#workout  #squats  #overhead press  #deadlift  #feel good 
Workout is going great! :D

Funny how when I was going was going to NYSC I hated going to the gym but now that I started going to this new gym I haven’t felt that way at all! I’m enjoying my workouts now and can’t wait to get back into the gym. 

Sadly I’ll be going to Virginia until Sunday so I wont be able to go until Monday, hopefully the hotel has a gym with barbells.

— 2 years ago
#:D  #workout  #feel good  #SBWC  #fitness 

Back from another exciting UXF class, this time we went outside for a jog to the Brooklyn bridge park in some rainyish weather:) After we proceeded to do our workout; starting of with side squat walking(like crabs) then running back and forth, then ladder drills, then backwards running, more ladder drills, sideway running and one last set of ladder drills.

To finish off we jogged back to the gym(halfway uphill), I ran ahead of the group and jogged a bit quicker, I was the first one back. Seems some followed my lead and broke off from the pack after me. Last time I was pretty winded after jogging back to the gym, but this time I wasn’t:D PROGRESS! It was definitely fun jogging outside, can’t wait to do it again.

Nothing like a good workout to start the day.

— 2 years ago with 1 note
#UXF  #fitness  #feel good  #jog  #rain 

Back from the gym and my shirt is drenched in sweat. A pretty good workout if I do say so myself, really pushed myself today.

Now to study for my chem final that’s in 3 hours…

— 2 years ago with 1 note
#UXF  #fit  #feel good  #sweat  #Chemistry 

Just got back from my 3rd class, now I’m in a class with other people. Boy was it tough, but it was fun and on Thursday the trainer might be taking us to a park for the class.

But there’s nothing like feeling once your done with a good workout, you feel invincible.

— 2 years ago
#Fitness  #UXF  #uxf  #gym  #lifestyle  #feel good